14
Apr

Stress & Self-Care

Stress is a national epidemic and self-care is critical. When stress is left untreated, it can have a serious impact on the quality of life. Deaf people are even more vulnerable to stress because of the long-term impact of chronic oppression, or audism. In addition to including self-care practices such as healthy eating, sleeping and exercising, going to counseling or …

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17
Mar

Early Healthy Deaf Identity vs. Early Hearing Detection & Intervention

As the 17th Early Hearing Detection & Intervention (EHDI) annual national meeting opens in Denver, Colorado, this weekend, Deaf Counseling Center’s licensed therapist, Sheli Barber, reminds everyone attending of the importance of paying attention to the Deaf child’s healthy identity. When language and culture are made accessible to Deaf children, the years of therapy needed to unpack the trauma associated …

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2
Mar

Mental Illness as Scapegoat for Gun Violence

Gun violence and mental illness are national  problems. Contrary to what some people in both the hearing and Deaf communities believe, mental ill ness does NOT cause gun violence. In this ASL video, Deaf Counseling Center’s CEO and therapist, Dr. Candace McCullough, clears up some of the myths on this issue. There have been a lot of shootings recently – …

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8
Apr

The Psychological Effects of Oralism

A recently published letter to the Washington Post from Meredith Sugar, Esq., the president of the A.G. Bell Association for the Deaf and Hard of Hearing, does a grave disservice to Deaf children and their families. The letter attempts to undermine growing media attention on the success of Nyle DiMarco, a charismatic and intelligent young Deaf man who rose to …

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14
Jan

Dr. Allen Sussman: Pioneer in the Deaf Mental Health Field

It is with sadness that Deaf Counseling Center bids adieu to Dr.  Allen Sussman, one of the very first licensed Deaf psychologists, a remarkable pioneer who paved the way for future generations of Deaf mental health professionals. Dr. Sussman died on January 8, 2016. Dr. Sussman, who received his doctorate in clinical psychology from New York University in 1973, was …

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31
May

Letter in Opposition to California AB 2072

Original letter sent May 27, 2010 Mia Orr, Consultant Senate Health Committee State Capitol, Room 2191 Sacramento, CA 95814 Dear Honorable Senate Health Committee Members: Alternative Solutions Center, a Deaf-owned and operated private psychotherapy practice, OPPOSES Assembly Bill 2072 (AB 2072). AB 2072 hurts Deaf children and adults by ignoring all the research and testimonials that show just how critical …

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15
Feb

How Long Can I Expect to be in Therapy?

Vlog Summary: This depends on a number of things. Some people feel they have reached a desired understanding and change in their lives after several sessions. It is almost comparable to going to see your doctor for a check-up and learning that your body is running fine and you don’t really need to do anything more. Other people may attend …

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15
Feb

How Often are Appointments Scheduled?

Vlog Summary: Most people go to therapy once a week, while others may go twice a week. Having twice-weekly appointments does not necessarily mean that someone has more serious issues or is in bad shape. Meeting twice a week can often work very well when you want to focus intensively on issues. If time is of urgency, such as when …

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25
Oct

How is Psychotherapy Different from Talking with Friends and Family?

Vlog Summary: Many people wonder what psychotherapists can offer them that their closest friends and family members cannot. There are many times when a good heart-to-heart talk with a friend can do wonders for cheering up one’s mood and can even bring a new perspective to a problem. You are truly lucky if you have people in your life with …

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